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FEATURED Samsara 0 Users 12 0 A Samsara has moved to the Twiztid Timez grid, rising again through the quiet turning of the eternal cycle. The stones align, the waters breathe, and the red sun lifts itself from the horizon as if answ... |
DEFENSE AGAINST THE DARK ARTS.
This class will be taught in december of 2023 at Wizardry.
The class will be about all the many many ways greifers and bad people can harm your avatar and lands in the metaverse. Topics that will be addressed include:
0) replicators - physical objects
1) listener im scripts
2) tracker scripts
3) push scripts
4) bumpers & followers
5) orbiters
6) remote radar scripts
7) text bombs
8) particle bombs
9) dialog crashers
10) sound crashers
11) graphics crashers
12) ddos attacks
13) remote land takeovers
14) stack heap overflow
15) scripting exploits
16) c# exploits
17) viewer modifications
In order to combat, you must understand the attack, and you must know how to fight it.
In order to stop these greifers and hackers, you must first know if you are being attacked, and then how to fix it.
So as I teach each section, I will also teach you how to combat against it. I will also give you very advanced devices
that can detect these attacks and help you mitigate them, so that you can survive in a virtual world.
Those who are interested in learning Defense Against The Dark Arts, must put their name on a notecard and drop it in the mailbox at the Wizardry region by November 30th, 2023. After that date no one will be allowed to enter the region or the class except for the students who previously enrolled.
This class will be taught in december of 2023 at Wizardry.
The class will be about all the many many ways greifers and bad people can harm your avatar and lands in the metaverse. Topics that will be addressed include:
0) replicators - physical objects
1) listener im scripts
2) tracker scripts
3) push scripts
4) bumpers & followers
5) orbiters
6) remote radar scripts
7) text bombs
8) particle bombs
9) dialog crashers
10) sound crashers
11) graphics crashers
12) ddos attacks
13) remote land takeovers
14) stack heap overflow
15) scripting exploits
16) c# exploits
17) viewer modifications
In order to combat, you must understand the attack, and you must know how to fight it.
In order to stop these greifers and hackers, you must first know if you are being attacked, and then how to fix it.
So as I teach each section, I will also teach you how to combat against it. I will also give you very advanced devices
that can detect these attacks and help you mitigate them, so that you can survive in a virtual world.
Those who are interested in learning Defense Against The Dark Arts, must put their name on a notecard and drop it in the mailbox at the Wizardry region by November 30th, 2023. After that date no one will be allowed to enter the region or the class except for the students who previously enrolled.
 | NineZero: Great idea for a class! 3 years ago |
I think this is most of my network that is running now. There may be some odd devices I have forgotten. o.O
| | hicks adder: ha a maze, where is the exit? 3 years ago |
Chillin out at the Isis Club on Luxor before getting back to work on my OSFest build
All are me: Lagniappe grid, Genesis grid, and Neverworld grid. I can't believe I didn't crash. How many of your avatars using the same Firestorm viewer can you put in one place? I have a couple more I think I might try to get in as well. Yeah...Ima a risk taker. :)
This picture was taken inworld so it isn't the best but these earrings were created just a bit differently than I normally create. I worked with both Photoshop and Rhinogold to create these then assembled inworld combining the parts. Photoshop has a great 3d editor where you can load images and in seconds turn them into 3d. I have an article here: https://www.hypergridbusiness.com/2020/05/how-to-create-3d... These are in the shop. virtual-hg.com:8002:Monentes Jewelry
---- NEW OUTFIT----
Invitation to the Opening on Friday 21st at 12 pm
"SB Blues Club in the Missouri Swamps"
Djane Loru will inspire us with hot blues, good soul and other black music.
Live on „http://stream.laut.fm/artdestiny“
A warm welcome to all.
hg.cc-group.cc:8002:SoA Events 4
Einladung zur Eröffnung am Freitag den 21.sten um 21.00 Uhr
"SB Blues Club in den Sümpfen von Missouri"
Djane Loru wird uns mit heissem Blues, gutem Soul und sonstiger black Musik begeistern.
Live auf „http://stream.laut.fm/artdestiny“
Allen ein herzliches Willkommen.
hg.cc-group.cc:8002:SoA Events 4
"SB Blues Club in the Missouri Swamps"
Djane Loru will inspire us with hot blues, good soul and other black music.
Live on „http://stream.laut.fm/artdestiny“
A warm welcome to all.
hg.cc-group.cc:8002:SoA Events 4
Einladung zur Eröffnung am Freitag den 21.sten um 21.00 Uhr
"SB Blues Club in den Sümpfen von Missouri"
Djane Loru wird uns mit heissem Blues, gutem Soul und sonstiger black Musik begeistern.
Live auf „http://stream.laut.fm/artdestiny“
Allen ein herzliches Willkommen.
hg.cc-group.cc:8002:SoA Events 4
| | SoA .BAD: Today from 12 p.m. All welcome Heute ab 21.00 Uhr. Alle herzlich willkomen 3 years ago |
*****NEWS*****
In the next month or so exact time is yet to be determined RRD will close for approximately 1 week to undergo a rebuild. I have a lot of new mesh that needs to be textured and I will soon be offering Athena & Athena Petite in some styles as well as Legacy and Legacy Perky in some designs. These new designs are in included in the pile of new mesh I recently purchased. So when I reopen RRD is will carry these newer styles as well as a few Legacy, Legacy Perky and Athena Petite in styles already released for Athena. Also I will be open to texture and color suggestions and might even consider custom one of a kind requests made on the meshes I have available.
In the next month or so exact time is yet to be determined RRD will close for approximately 1 week to undergo a rebuild. I have a lot of new mesh that needs to be textured and I will soon be offering Athena & Athena Petite in some styles as well as Legacy and Legacy Perky in some designs. These new designs are in included in the pile of new mesh I recently purchased. So when I reopen RRD is will carry these newer styles as well as a few Legacy, Legacy Perky and Athena Petite in styles already released for Athena. Also I will be open to texture and color suggestions and might even consider custom one of a kind requests made on the meshes I have available.
I had a request by @LeonitasLionheart asking if the Nadder (Cobra) snake could be given too. We have made it available in both the Goliath size (for those wanting a Goliath sim-we plan to give this OAR when completed) I have also included the regular-sized snake for a normal sim. There is a Snake AO that you can wear to animate and the animations are also included so that you can also create Animesh snakes, there is an Animesh kit here too with everything you need. Thank you, Ferd for making this possible!!
three.hills.grid.outworldz.net:8002:Goliath Gardens
three.hills.grid.outworldz.net:8002:Goliath Gardens
| | RemmyRavenhurst: You are awesome!! 3 years ago |
Enjoying breakfast in bed~you too can enjoy breakfast in bed-Breakfast Bed Tray-Free Full Perms-Monentes store foyer.
come get your picture with the TNG crew...we have 20 rooms bunch of freebies in them for those curious for a treasure hunt. Take a shuttle ride...hop://hg.osgrid.org:80/Terran Empire Movie Project/354/294/1937
| | MorningGlory: Will do ... nice creative work there Prince :) " And you always reply to messages " 3 years ago |
friends-grid is OPEN!
What is friends-grid and the Friends region?
friends—grid is a sailing community (connected regions) that was built by a group of friends in 2023 and is owned by Safine Mahoe. You don’t have to sail, but if you do, you will love it!
Friends are the only thing that is important in Open Sim, nothing else really matters. As Woodrow Wilson said , “Friendship is the only cement that will ever hold the world together.”
The Friends region is the heart of friends-grid. On this region, you will find Friends Stables, multiple satyr farms, trails through the rainforest, a large Marina to assist with your boating needs and the most beautiful waterfalls you will find anywhere!
In addition to the Friends Region, you will also find teleports to : Xinashi región with Oh Hello store, Annihilation role play region, Aquamica region with some of the largest and most detailed underwater worlds, Clearwater II with the Darwin Eco Project and many other regions being developed.
A limited number of free rentals are available, however, we are looking for people who want to be involved in our community, not simply collect free houses on every grid.
If you want to be a part of this amazing community, please contact Safine Mahoe if online.
If I am offline, please message safinemahoe2 on opensimworld.com
What is friends-grid and the Friends region?
friends—grid is a sailing community (connected regions) that was built by a group of friends in 2023 and is owned by Safine Mahoe. You don’t have to sail, but if you do, you will love it!
Friends are the only thing that is important in Open Sim, nothing else really matters. As Woodrow Wilson said , “Friendship is the only cement that will ever hold the world together.”
The Friends region is the heart of friends-grid. On this region, you will find Friends Stables, multiple satyr farms, trails through the rainforest, a large Marina to assist with your boating needs and the most beautiful waterfalls you will find anywhere!
In addition to the Friends Region, you will also find teleports to : Xinashi región with Oh Hello store, Annihilation role play region, Aquamica region with some of the largest and most detailed underwater worlds, Clearwater II with the Darwin Eco Project and many other regions being developed.
A limited number of free rentals are available, however, we are looking for people who want to be involved in our community, not simply collect free houses on every grid.
If you want to be a part of this amazing community, please contact Safine Mahoe if online.
If I am offline, please message safinemahoe2 on opensimworld.com
The grid is under maintenance, see you later thank you
Our Ubers look a little different...
but it is a ride you will never forget!
friends-grid
opening June 15
NEW RELEASE
proxnet.org:8002:Chubelz Welcome
Enjoy riding a horse through the rainforest, pausing to enjoy the beauty of the waterfalls and listening to the tranquil sound of the cascading water. The lush greenery around you is teeming with life, and you can hear the chirping of birds and buzzing of insects as you make your way through the rainforest.
The horse beneath you is well-trained and sure-footed, carefully making its way over the rocky terrain and across streams. As you ride, you take in the sights and sounds of the rainforest, feeling a sense of peace and relaxation wash over you.
As you approach a majestic waterfall, you dismount from your horse and take a moment to admire the stunning view. The cool mist from the falls hits your face, and you feel rejuvenated and invigorated.
You spend some time at the waterfall, enjoying the tranquility of the rainforest and the power of nature before mounting your horse once again and continuing on your journey.
As you ride through the rainforest, you realize that this experience is one of a kind and something that you will never forget
, taking in each moment and feeling grateful for the opportunity to experience such beauty.
friends-grid
opening June 15
The horse beneath you is well-trained and sure-footed, carefully making its way over the rocky terrain and across streams. As you ride, you take in the sights and sounds of the rainforest, feeling a sense of peace and relaxation wash over you.
As you approach a majestic waterfall, you dismount from your horse and take a moment to admire the stunning view. The cool mist from the falls hits your face, and you feel rejuvenated and invigorated.
You spend some time at the waterfall, enjoying the tranquility of the rainforest and the power of nature before mounting your horse once again and continuing on your journey.
As you ride through the rainforest, you realize that this experience is one of a kind and something that you will never forget
, taking in each moment and feeling grateful for the opportunity to experience such beauty.
friends-grid
opening June 15
NewLifeItaly
https://opensimworld.com/hop/90424
Qui nel nostro shopping potrete trovare anche il reparto trucchi unghie e tattoo arredato in modo originale e molto colorato. Vi aspettiamo.
Here in our shopping you will also find the nail and tattoo make-up department decorated in an original and very colorful way. We are waiting for you.
Aquí en nuestro shopping también encontrarás el departamento de maquillaje de uñas y tatuajes decorado de forma original y muy colorida. Te estamos esperando.
Hier in unserem Shop finden Sie auch die Nagel- und Tattoo-Make-up-Abteilung, die originell und sehr farbenfroh dekoriert ist. Wir warten auf dich.
https://opensimworld.com/hop/90424
Qui nel nostro shopping potrete trovare anche il reparto trucchi unghie e tattoo arredato in modo originale e molto colorato. Vi aspettiamo.
Here in our shopping you will also find the nail and tattoo make-up department decorated in an original and very colorful way. We are waiting for you.
Aquí en nuestro shopping también encontrarás el departamento de maquillaje de uñas y tatuajes decorado de forma original y muy colorida. Te estamos esperando.
Hier in unserem Shop finden Sie auch die Nagel- und Tattoo-Make-up-Abteilung, die originell und sehr farbenfroh dekoriert ist. Wir warten auf dich.
| | Adry: occhio ai copyright XD 3 years ago |
Lunaria Emporium is my flagship store located on Wolf Territories Grid, where you'll find unique products created solely by me that can be purchased with Gloebits, or with other pay options through links to the Kitely Market.
The central store is large, with multiple rooms that include themes such as Christmas, Gothic, Vampire, Arcane Magic, Castles, Steampunk Airships, Medieval, Japanese/Asian, Greek and Roman, Statuary, Decor, freebies, large architecture in multiple styles, and large Venues.
Surrounding the central rotunda are large viewing parcels at ground level where you can walk through all of the structures available for purchase and fully experience each build. They can be accessed by teleport boards, bridges, flying, or taking a boat ride.
There is a freebies section inside the central store with several items free to anyone. Also available for free are the Ruth 2.0 and Roth 2.0 mesh avatars.
Important Note: Use Shared Environment and higher graphics to see the region properly. As you explore the various parcels, the sky settings will change to fit the theme.
Many of my products can also be found on the Kitely Market here: https://www.kitely.com/market?store=13957705
The central store is large, with multiple rooms that include themes such as Christmas, Gothic, Vampire, Arcane Magic, Castles, Steampunk Airships, Medieval, Japanese/Asian, Greek and Roman, Statuary, Decor, freebies, large architecture in multiple styles, and large Venues.
Surrounding the central rotunda are large viewing parcels at ground level where you can walk through all of the structures available for purchase and fully experience each build. They can be accessed by teleport boards, bridges, flying, or taking a boat ride.
There is a freebies section inside the central store with several items free to anyone. Also available for free are the Ruth 2.0 and Roth 2.0 mesh avatars.
Important Note: Use Shared Environment and higher graphics to see the region properly. As you explore the various parcels, the sky settings will change to fit the theme.
Many of my products can also be found on the Kitely Market here: https://www.kitely.com/market?store=13957705
| | Lone Wolf: The buildings there clubs etc are incredible. Its worth a visit just to see the build! 3 years ago |
This set is texture changing-touch each part to change the texture. The flower pendant is on the back chain I created for Veritas McMasters. Thinking of you Veritas please find the set in the store foyer.
The CopyKat Collective.
It will be Hyper. It will be Hip. It will be Happening.
Yes friends. It's looking more and more like CopyKat will go on - but beyond the bounds of any one grid. There will likely be select legacy CopyKat regions with a shared grid-based home. (Discussions are ongoing). Elsewhere in Open Sim, there might be old and new friends with affiliated regions. We call it the CopyKat Collective. Think Beyond The Grid.
Join the discussion and share your ideas:
https://discord.gg/yQhdDyWR
It will be Hyper. It will be Hip. It will be Happening.
Yes friends. It's looking more and more like CopyKat will go on - but beyond the bounds of any one grid. There will likely be select legacy CopyKat regions with a shared grid-based home. (Discussions are ongoing). Elsewhere in Open Sim, there might be old and new friends with affiliated regions. We call it the CopyKat Collective. Think Beyond The Grid.
Join the discussion and share your ideas:
https://discord.gg/yQhdDyWR
For the Kitty lovers! I created a Kitty Love Charm Bracelet this morning. Cute kitty charms and a heart for an image of your favorite kitty!! Please find it in the foyer of the Monentes Jewelry Store virtual-hg.com:8002:Monentes Jewelry
The next time you visit VHG region you will likely hear a cow moo or a lion and dragon roar! I have added the Outworldz gateways to VHG making it a 2x2 with Gateway to Dragons-Gateway to Outworldz-Gateway to Africa and we added the BS News office to the VHG Headquarters-please check the lounge while getting tanked you can get caught up on all the BS! Located on the 3rd floor
virtual-hg.com:8002/Virtual_HG/56/84/48
virtual-hg.com:8002/Virtual_HG/56/84/48
| | Marianna : Pick up your BS News Hoodie on the 3rd floor-----> in the BS News Lounge! 3 years ago |
NewLifeItaly
hop://newlifeitaly.eu:9000/NewLifeItaly/50/120/20
Immaginate una bellissima giornata di sole e caldo cosa c'è di meglio che una passeggiata al porto turistico?
Un giro in barca un po di shopping al porto e sul lungo fiume respirando l' aria calda solare e festiva dell' Italia.
Imagine a beautiful sunny and warm day what could be better than a walk to the marina?
A boat ride, a bit of shopping at the port and along the river, breathing in the warm sunny and festive air of Italy.
hop://newlifeitaly.eu:9000/NewLifeItaly/50/120/20
Immaginate una bellissima giornata di sole e caldo cosa c'è di meglio che una passeggiata al porto turistico?
Un giro in barca un po di shopping al porto e sul lungo fiume respirando l' aria calda solare e festiva dell' Italia.
Imagine a beautiful sunny and warm day what could be better than a walk to the marina?
A boat ride, a bit of shopping at the port and along the river, breathing in the warm sunny and festive air of Italy.
| | Adry: immagina.. puoi.... 3 years ago |
Spontanparty !!!
Uns ist nach feiern ...
Jetzt Party Musik quer Beet mit Nasti
| | KarinBecker: oh jaaaaa einige geburtstage .................. 3 years ago |
HG Safari visits Club Escotia today at 1pm for a tour of some of our 22 venues... Feel free to join in the fun! Clan's Band Radio will be on the land, and our TP MENU HUD will be given for your touring pleasure :) Meet at The Landing to start!
| | Webby Merlin: Thanks for all who attended the HG Safari Tour of Club Escotia... that was fun showing everyone the venues, we didnt get through half of them, but feel free to use that TP MENU HUD and visit the rest ... 3 years ago |
NEWLIFEITALY
Ecco qua una grid italiana dove poter giocare ballare cantare fare musica interagire con tutto il metaverso italiana ma anche internazionale ricordiamo che è aperta a TUTTI.
A breve apriremo anche la land dedicata allo shopping , e la land dedicata ai giochi.
Here is an Italian grid where you can play, dance, sing, make music, interact with the whole Italian but also international metaverse, remember that it is open to ALL.
Soon we will also open the land dedicated to shopping, and the land dedicated to games.
Aquí hay una grilla italiana donde puedes tocar, bailar, cantar, hacer música, interactuar con todo el metaverso italiano pero también internacional, recuerda que está abierto a TODOS.
Próximamente abriremos también el terreno dedicado a las compras, y el terreno dedicado a los juegos.
Hier ist ein italienisches Raster, in dem Sie spielen, tanzen, singen, Musik machen und mit dem gesamten italienischen, aber auch internationalen Metaversum interagieren können. Denken Sie daran, dass es für ALLE offen ist.
Bald werden wir auch das dem Einkaufen gewidmete Land und das dem Spielen gewidmete Land eröffnen.
Ecco qua una grid italiana dove poter giocare ballare cantare fare musica interagire con tutto il metaverso italiana ma anche internazionale ricordiamo che è aperta a TUTTI.
A breve apriremo anche la land dedicata allo shopping , e la land dedicata ai giochi.
Here is an Italian grid where you can play, dance, sing, make music, interact with the whole Italian but also international metaverse, remember that it is open to ALL.
Soon we will also open the land dedicated to shopping, and the land dedicated to games.
Aquí hay una grilla italiana donde puedes tocar, bailar, cantar, hacer música, interactuar con todo el metaverso italiano pero también internacional, recuerda que está abierto a TODOS.
Próximamente abriremos también el terreno dedicado a las compras, y el terreno dedicado a los juegos.
Hier ist ein italienisches Raster, in dem Sie spielen, tanzen, singen, Musik machen und mit dem gesamten italienischen, aber auch internationalen Metaversum interagieren können. Denken Sie daran, dass es für ALLE offen ist.
Bald werden wir auch das dem Einkaufen gewidmete Land und das dem Spielen gewidmete Land eröffnen.
| | Darci Viper: would love to visit but cant find the LM for this 3 years ago |
A few more bits and bobs, of old stuff, in Home of Merci, I suspect I may be one of them :)
Smokey Quartz Solitaire~Please find in the store foyer~Simple Elegance
virtual-hg.com:8002:Monentes Jewelry
New Dress Mel - NO Resale-
Comes with Color Hud
Find more in Mainstore : Bikini, Swimsuit,Dresses and Nightwear
I apologize if it seems I am spamming you guys, but this creator adsky_pes at Sketchfab caused it by creating this Phenomenal Victorian Pocket watch that I have animated to open and close and it is on a chain that you hold. I have other chains around the store too if you want to wear it. There is a resize script and touch to open and close. If you add a chain make sure the watch is linked last as it is the parent prim. https://sketchfab.com/3d-models/vintage-pocket-watch-2e606... I promise this is my last post today!!
| | Lone Wolf: I'm at the store happy to pay for one :) but it's not for sale. :-( 3 years ago |
I added an OSG Telescope to SkyRealm Observatory. An OSG (Observing System for the Globe) Telescope is a specialized instrument used for observing celestial bodies such as stars, planets, and galaxies. It is equipped with advanced technology that enables it to capture and transmit high-quality images and data about these objects.
One of the features of the OSG Telescope is its ability to be connected to a PC viewing screen. This allows the images and data captured by the telescope to be viewed and analyzed on a computer in real-time.
The PC viewing screen is typically connected to the telescope through a data cable or wireless connection. The screen displays a live feed of the images and data captured by the telescope, which can be analyzed by astronomers and researchers for scientific purposes.
This technology has revolutionized the way astronomers and researchers study the cosmos, as it allows for detailed and real-time observation of celestial objects. It also allows for remote observation, where the telescope can be operated from a different location than the observer.
Overall, the OSG Telescope equipped with a PC viewing screen is a powerful tool for studying the universe and advancing our understanding of the cosmos. Please stop by anytime! virtual-hg.com:8002:SkyRealm
One of the features of the OSG Telescope is its ability to be connected to a PC viewing screen. This allows the images and data captured by the telescope to be viewed and analyzed on a computer in real-time.
The PC viewing screen is typically connected to the telescope through a data cable or wireless connection. The screen displays a live feed of the images and data captured by the telescope, which can be analyzed by astronomers and researchers for scientific purposes.
This technology has revolutionized the way astronomers and researchers study the cosmos, as it allows for detailed and real-time observation of celestial objects. It also allows for remote observation, where the telescope can be operated from a different location than the observer.
Overall, the OSG Telescope equipped with a PC viewing screen is a powerful tool for studying the universe and advancing our understanding of the cosmos. Please stop by anytime! virtual-hg.com:8002:SkyRealm
Added a new TP board at the welcome area because I've noticed people were missing on some spots around the region
Embrace life, and enjoy the warmth of spring. I love you. ♥ ♥
This is where all the Dinkies Hangout on Opensim every Fridays from 8:00am - 10:00am at Funsize Dinkies World Resort
(DINKIES ONLY REGION)
alternatemetaverse.com:8002:Funsize Dinkies
To discover the Underwater Observation Deck, you have to click on this big fish tank at the landing point :)
I have a nice collection of full perm building components you can use in your builds as well. The full perms are intended for use as part of a larger commercial build, and cannot be sold, given away, or placed in a freebie store as is.
You can find these in the central store rotunda on Lunaria Emporium at both Wolf Territories Grid and Kitely Grid:
Main Store: grid.wolfterritories.org:8002:Lunaria Emporium - Main Store
Kitely Store: grid.kitely.com:8002:Lunaria Emporium
And many of my items are available on the Kitely Market here: https://www.kitely.com/market?store=13957705
You can find these in the central store rotunda on Lunaria Emporium at both Wolf Territories Grid and Kitely Grid:
Main Store: grid.wolfterritories.org:8002:Lunaria Emporium - Main Store
Kitely Store: grid.kitely.com:8002:Lunaria Emporium
And many of my items are available on the Kitely Market here: https://www.kitely.com/market?store=13957705
"Charming", home of the Sons of Anarchy
"Red Light District"
hg.cc-group.cc:8002:CCI - SONS of ANARCHY, Charming
Why do default midday when you can do MIDDAY
The best for the heart: dancing, chocolate and laughter.
Here are some tips to take care of your heart:
Laugh a lot: Laughter is a natural medicine: it reduces stress and improves your mood, releases endorphins that reduce the perception of pain and improves blood circulation. It also improves blood circulation, so laugh often and hard!
Dance like no one's watching: Dancing is a great way to exercise and keep your heart healthy, so put on your dancing shoes and move to your favorite music.
Eat chocolate: Good news for chocolate lovers! Dark chocolate has antioxidant properties that can be beneficial for your heart. Of course, as always, everything in moderation.
Hug someone: A hug can increase the release of oxytocin, the "love hormone," and reduce stress, which can be good for your heart.
A little red wine can be beneficial for heart health thanks to its antioxidants and polyphenols. However, the positive effects of red wine on heart health are quite modest and should not be used as a justification for excessive drinking
Do something that makes you happy: When you do something you enjoy, your body releases endorphins, which can reduce inflammation and improve heart health. So find something that makes you happy and do it regularly.
Remember that it's important to continue to take care of your heart with healthy habits, such as exercising regularly, eating a balanced diet, not smoking and managing stress.
Lo mejor para el corazón: bailar, chocolate y reir
Aquí tienes algunos consejos para cuidar tu corazón:
Ríete mucho: La risa es una medicina natural: reduce el estrés y mejora tu estado de ánimo, libera endorfinas que reducen la percepción del dolor y mejora la circulación sanguínea. También mejora la circulación sanguínea, ¡así que ríete a menudo y con ganas!
Baila como si nadie te viera: Bailar es una forma estupenda de hacer ejercicio y mantener sano el corazón, así que ponte los zapatos de baile y muévete al ritmo de tu música favorita.
Come chocolate: ¡Buenas noticias para los amantes del chocolate! El chocolate negro tiene propiedades antioxidantes que pueden ser beneficiosas para el corazón. Por supuesto, como siempre, todo con moderación.
Abraza a alguien: Un abrazo puede aumentar la liberación de oxitocina, la "hormona del amor", y reducir el estrés, lo que puede ser bueno para el corazón.
Un poco de vino tinto puede ser beneficioso para la salud del corazón gracias a sus antioxidantes y polifenoles. Sin embargo, los efectos positivos del vino tinto sobre la salud del corazón son bastante modestos y no deben utilizarse como justificación para beber en exceso.
Haga algo que le haga feliz: Cuando haces algo que te gusta, tu cuerpo libera endorfinas, que pueden reducir la inflamación y mejorar la salud del corazón. Así que encuentre algo que le haga feliz y hágalo con regularidad.
Here are some tips to take care of your heart:
Laugh a lot: Laughter is a natural medicine: it reduces stress and improves your mood, releases endorphins that reduce the perception of pain and improves blood circulation. It also improves blood circulation, so laugh often and hard!
Dance like no one's watching: Dancing is a great way to exercise and keep your heart healthy, so put on your dancing shoes and move to your favorite music.
Eat chocolate: Good news for chocolate lovers! Dark chocolate has antioxidant properties that can be beneficial for your heart. Of course, as always, everything in moderation.
Hug someone: A hug can increase the release of oxytocin, the "love hormone," and reduce stress, which can be good for your heart.
A little red wine can be beneficial for heart health thanks to its antioxidants and polyphenols. However, the positive effects of red wine on heart health are quite modest and should not be used as a justification for excessive drinking
Do something that makes you happy: When you do something you enjoy, your body releases endorphins, which can reduce inflammation and improve heart health. So find something that makes you happy and do it regularly.
Remember that it's important to continue to take care of your heart with healthy habits, such as exercising regularly, eating a balanced diet, not smoking and managing stress.
Lo mejor para el corazón: bailar, chocolate y reir
Aquí tienes algunos consejos para cuidar tu corazón:
Ríete mucho: La risa es una medicina natural: reduce el estrés y mejora tu estado de ánimo, libera endorfinas que reducen la percepción del dolor y mejora la circulación sanguínea. También mejora la circulación sanguínea, ¡así que ríete a menudo y con ganas!
Baila como si nadie te viera: Bailar es una forma estupenda de hacer ejercicio y mantener sano el corazón, así que ponte los zapatos de baile y muévete al ritmo de tu música favorita.
Come chocolate: ¡Buenas noticias para los amantes del chocolate! El chocolate negro tiene propiedades antioxidantes que pueden ser beneficiosas para el corazón. Por supuesto, como siempre, todo con moderación.
Abraza a alguien: Un abrazo puede aumentar la liberación de oxitocina, la "hormona del amor", y reducir el estrés, lo que puede ser bueno para el corazón.
Un poco de vino tinto puede ser beneficioso para la salud del corazón gracias a sus antioxidantes y polifenoles. Sin embargo, los efectos positivos del vino tinto sobre la salud del corazón son bastante modestos y no deben utilizarse como justificación para beber en exceso.
Haga algo que le haga feliz: Cuando haces algo que te gusta, tu cuerpo libera endorfinas, que pueden reducir la inflamación y mejorar la salud del corazón. Así que encuentre algo que le haga feliz y hágalo con regularidad.
| | TrisTH: Non-alcoholic wine: all the polyphenols without any contraindication A new study published in the journal Circulation Research shows interesting results on the effect of non-alcoholic red wine consump... 3 years ago |
.:*★*:. .:*☆*:. .:*★*:. .:*☆*:. .:*★*:. .:*☆*
┊ ┊ ┊ ┊ ┊ Valentins-Party im Tosca
┊ ┊ ┊ ┊ ❤ Dienstag /Tuesday
┊ ┊ ┊ ☆ 19Uhr/10SLT
┊ ┊ ❤ The best love songs
┊ ☆ ♥ Dj Nasti ♥
❤
┊ ┊ ┊ ┊ ┊ Valentins-Party im Tosca
┊ ┊ ┊ ┊ ❤ Dienstag /Tuesday
┊ ┊ ┊ ☆ 19Uhr/10SLT
┊ ┊ ❤ The best love songs
┊ ☆ ♥ Dj Nasti ♥
❤
| | hg.germanworldgrid.de: bin auch schon daaaaaaaaaaa! 3 years ago |
Many wedding dresses and evening dresses,
beautiful locations that I am happy to pass on to you so that you have an unforgettable wedding day.
At the landing point you will find a Hud that takes you to different locations
beautiful locations that I am happy to pass on to you so that you have an unforgettable wedding day.
At the landing point you will find a Hud that takes you to different locations
Welcome to Stark North District!
The Stark North District is more than just an extension to Stark Islands. It's a full new region with the main sim North District plus 2 nice residential sims Archipelago and Causeway and an impressive nature sim called Straits. The main sim North District holds a bunch of shops. There are also some possibilities for nice roleplays.
The North District region is connected directly to Stark Islands, means you can even walk from the Stark Islands main sim to North District by crossing the whole region. Well, if you dont have the time or you are too lazy, you can go by boat or teleporter.
But why I am writing this all? Better you make your own experience and come over to Stark North District.
https://opensimworld.com/hop/89605
Grand Opening SUNDAY, FEBRUARY 12.
https://opensimworld.com/events/95669
If you are interessted to have your own store there please contact Niki Stark, the region owner.
The Stark North District is more than just an extension to Stark Islands. It's a full new region with the main sim North District plus 2 nice residential sims Archipelago and Causeway and an impressive nature sim called Straits. The main sim North District holds a bunch of shops. There are also some possibilities for nice roleplays.
The North District region is connected directly to Stark Islands, means you can even walk from the Stark Islands main sim to North District by crossing the whole region. Well, if you dont have the time or you are too lazy, you can go by boat or teleporter.
But why I am writing this all? Better you make your own experience and come over to Stark North District.
https://opensimworld.com/hop/89605
Grand Opening SUNDAY, FEBRUARY 12.
https://opensimworld.com/events/95669
If you are interessted to have your own store there please contact Niki Stark, the region owner.
| | MandaStark: And in the new Stark North shopping region there is tons of clothes too , for women as well as men :) 3 years ago |
Genieße die weite sonnige Landschaft, spüre den Wind der dir durch die Haare streicht.
Erkunde Soul-Follyfoot auf dem Rücken deines Pferdes,
reite über die Wiesen, durch die Wälder hoch zur Ruine.
Hier findest du Ruhe im Herzen der Natur -
Ein Dank geht an Karin Becker die uns diese Region so schön gestaltet hat.
Erkunde Soul-Follyfoot auf dem Rücken deines Pferdes,
reite über die Wiesen, durch die Wälder hoch zur Ruine.
Hier findest du Ruhe im Herzen der Natur -
Ein Dank geht an Karin Becker die uns diese Region so schön gestaltet hat.
| | KarinBecker: Gerne gemacht für dich und Soul mach ich( fast) alles. habt alle viel spass hier und lasst bisschen die Sau raus.....sfg*** 3 years ago |
Open Talk im AnKaBi-Grid
am 07.02.2023
ab 20.00 Uhr
*Wir freuen uns auf Euch*
| | JeannieDagostino: hatte ich eigentlich nicht vor...aber wenn sich durch zufall 2 finden... ist es doch auch gut... ist immer wieder lustig auf was für ideen die leute hier kommen jupiter:))) 3 years ago |
Hello
Thinking of those of you who have marine worlds, I have left copies of a jellyfish, an octopus, a giant squid, a loggerhead turtle, a Beluga whale, a Yubarta whale and a whale shark at the base of Subnautica (and the whale skeleton can also be copied).
There are also 5 new NPS in the class that you can copy.
Enjoy them
Hola
Pensando en los que tenéis mundos marinos, he dejado copias de una medusa, un pulpo, un calamar gigante, una tortuga boba, una ballena Beluga, una ballena Yubarta y un tiburón ballena en la base de Subnautica (y el esqueleto de la ballena también se puede copiar).
También hay 5 nuevos NPS en la clase que puedes copiar.
Disfrútalos
Thinking of those of you who have marine worlds, I have left copies of a jellyfish, an octopus, a giant squid, a loggerhead turtle, a Beluga whale, a Yubarta whale and a whale shark at the base of Subnautica (and the whale skeleton can also be copied).
There are also 5 new NPS in the class that you can copy.
Enjoy them
Hola
Pensando en los que tenéis mundos marinos, he dejado copias de una medusa, un pulpo, un calamar gigante, una tortuga boba, una ballena Beluga, una ballena Yubarta y un tiburón ballena en la base de Subnautica (y el esqueleto de la ballena también se puede copiar).
También hay 5 nuevos NPS en la clase que puedes copiar.
Disfrútalos
| | Chad Deischer: I used that trick by wearing item at your region come home and drop item and open into my inventory. Then had to go back to your region wear the opened folder content . Then go home an assets were ok ... 3 years ago |
I created a Marquee sign free to copy, inside the contents I placed other textures you can use for various Marquee Signs, and also you can add your own! The Marquee sign is in the Monentes store foyer.
| | Adore: thank you for sharing , your True to the word of sharing 3 years ago |
Oggi scrivo perche sono veramente arrabbiata e ritengo che non sia questo il modo in cui si dovrebbe "giocare" nel metaverso .
Troppe invidie , troppe paranoie ...appena entri in una land subito che ti vengono in I.M. per dirti che non si può copiare nulla.......ma non vi sembra di essere tutti un po troppo ridicoli?
Capisco i creatori....ma quelli che gia copiano roba degli altri che vogliono???
E poi diciamocelo quasi tutto quello in open sim è stato "rubato " da second life con programmi non proprio leciti e legali!
Quindi dico rilassatevi...se uno lascia il "copia" non vedo perche non copiare....diverso è se come detto prima si usano programmi non leciti e allora è giusto protestare .
Poi a volte vi dimenticate che questa NON E' LA REALTA'!
Qui non ci si sposa davvero...non ci si fidanza davvero non si va a letto a dormire davvero......VIVETE LA VITA REALE CHE E' MEGLIO!
Troppe invidie , troppe paranoie ...appena entri in una land subito che ti vengono in I.M. per dirti che non si può copiare nulla.......ma non vi sembra di essere tutti un po troppo ridicoli?
Capisco i creatori....ma quelli che gia copiano roba degli altri che vogliono???
E poi diciamocelo quasi tutto quello in open sim è stato "rubato " da second life con programmi non proprio leciti e legali!
Quindi dico rilassatevi...se uno lascia il "copia" non vedo perche non copiare....diverso è se come detto prima si usano programmi non leciti e allora è giusto protestare .
Poi a volte vi dimenticate che questa NON E' LA REALTA'!
Qui non ci si sposa davvero...non ci si fidanza davvero non si va a letto a dormire davvero......VIVETE LA VITA REALE CHE E' MEGLIO!
| | TrisTH: more of the same from my post today.... 3 years ago |
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New Comments
Mystic Moonlight 2 hours ago
Jimmy well political art is ok in the rl world however most come to escape the rl world here in opensim ..... also it is ok to use ones own country politics if one desires as they are f...
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Quint.Ardent 4 hours ago
The Quarry is shakin it's grounds! The Kreggs are rockin it big time!
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C/C/C-Shoppe 7 hours ago
The savannah is calling, the drums are resounding and calling for a dance!! We're starting now and hope you'll follow the sound of the beats.
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Reviews
Lakeview Mall
wow lo ve it.. a li l bit of everything and still adding, a must go and check it out mall!!!
LDY bELLA 3 hours ago
IsolaBella
hop://astralia.eu:8002/IsolaBella/117/184/22
nuovi outfit x legacy
new outfits x legacy
Conjunto Nuovi x Legacy
Mia10 13 hours ago
Tierra De Volcanes
Very Nice Owner and the place is really neat, so many things to explore and look at!
Moonaha yesterday
Dismayland
When I'm looking to act gonzo in Open Sim, this is my jam! Can't get enough of the rides and rude behavior from the grisly staff!
Jerralyn Franzic yesterday
Humanity
Everything at Humanity (Purple Swan) is a must-have.
Attention to detail is impressive, and with materials and alpha masking!
Chelsea Louloudi 2 days ago
NightFall
A very clever and nicely presented build. I did not stay for the game, but this was a nice diversion to stroll through while taking a break from my usual bedlam. This is inspiring! We need to see mor...
Spax Orion✦ 2 days ago
shoplinda
esta genial, no te dejes engañar por las fotos, puede parecer de mala calidad otras como los pelos no estan bien ajustados, solo es cuestion de probarlo, ajustarlo y quedarte con lo que te gusta, no s...
JoseMiguel 3 days ago
moushouverse
Gonna be a blast with all Hazel's usual eclectiness and whackiness, scifi, band adnd all the other things that make Moushouverse a fun place to be
niki stuart 4 days ago
