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EAT WELL AND GET PLENTY OF SLEEP!!!
Every hour of sleep we reduce, the more our cognitive performance decreases, and does not recover.
Yawning refreshes the brain and increases the speed of response.
It deceives us, retouching what we perceive with memories from the past.
It does not have the capacity to do many things at the same time, it gets stuck in the 3rd one.
Doesn't like diets, if starved brain cells eat part of themselves
Stores two copies of each memory, one in the prefrontal cortex (long term) and one in the subiculum, which it erases over time.
It is a myth that we only use 10% of the brain
It has a part that is only responsible for storing information about faces.
COMER BIEN Y DORMIR LO SUFICIENTE
Cada hora de sueño que reducimos, más disminuye nuestro rendimiento cognitivo, y no se recupera.
Bostezar refresca el cerebro y aumenta la velocidad de respuesta.
Nos engaña, retocando lo que percibimos con recuerdos del pasado.
No tiene capacidad para hacer muchas cosas a la vez, se atasca en la 3ª.
No le gustan las dietas, si se muere de hambre las neuronas comen parte de sí mismas
Almacena dos copias de cada recuerdo, una en el córtex prefrontal (a largo plazo) y otra en el subículo, que borra con el tiempo.
Es un mito que sólo utilicemos el 10% del cerebro
Tiene una parte que sólo se encarga de almacenar información sobre las caras.
Every hour of sleep we reduce, the more our cognitive performance decreases, and does not recover.
Yawning refreshes the brain and increases the speed of response.
It deceives us, retouching what we perceive with memories from the past.
It does not have the capacity to do many things at the same time, it gets stuck in the 3rd one.
Doesn't like diets, if starved brain cells eat part of themselves
Stores two copies of each memory, one in the prefrontal cortex (long term) and one in the subiculum, which it erases over time.
It is a myth that we only use 10% of the brain
It has a part that is only responsible for storing information about faces.
COMER BIEN Y DORMIR LO SUFICIENTE
Cada hora de sueño que reducimos, más disminuye nuestro rendimiento cognitivo, y no se recupera.
Bostezar refresca el cerebro y aumenta la velocidad de respuesta.
Nos engaña, retocando lo que percibimos con recuerdos del pasado.
No tiene capacidad para hacer muchas cosas a la vez, se atasca en la 3ª.
No le gustan las dietas, si se muere de hambre las neuronas comen parte de sí mismas
Almacena dos copias de cada recuerdo, una en el córtex prefrontal (a largo plazo) y otra en el subículo, que borra con el tiempo.
Es un mito que sólo utilicemos el 10% del cerebro
Tiene una parte que sólo se encarga de almacenar información sobre las caras.
We are greatly honored to be able to add a beautiful tribute Memorial Wall for a very precious man who did much to help many, Rudi Bakerly, was one of the most kind souls I have known and it was my privilege and honor to create this Memorial Wall to him. May he rest in eternal peace until we meet again at the rainbow bridge.
 | Hugabug: very beautiful memorial Rudi will be missed 1 years ago |
¡UNBESOGRANDE DEL REAL EN CONCIERTO!
Región: El evento iEchoes
comienza: en 3 días: 2023-01-12 14:00 SLT
Agregado por: LizRoble
Detalles:
Regresa Pink Moon al escenario de la música, y que mejor momento para iniciar el 2023 disfrutando de la maravillosa voz y presencia en vivo de UnBesoGrande Del real, nuestro invitado especial, que nos trae un excelente y variado repertorio de canciones románticas y bailables!
La cita será el próximo jueves 12/01/2023
Hora: 2:00 pm SLT
Código de vestido: Formal
Actitud: A pasarla bien con alegría en Paz, Amor y Música!
Región: El evento iEchoes
comienza: en 3 días: 2023-01-12 14:00 SLT
Agregado por: LizRoble
Detalles:
Regresa Pink Moon al escenario de la música, y que mejor momento para iniciar el 2023 disfrutando de la maravillosa voz y presencia en vivo de UnBesoGrande Del real, nuestro invitado especial, que nos trae un excelente y variado repertorio de canciones románticas y bailables!
La cita será el próximo jueves 12/01/2023
Hora: 2:00 pm SLT
Código de vestido: Formal
Actitud: A pasarla bien con alegría en Paz, Amor y Música!
| | Richard Lionheart: Genial! Ahi estaremos. 1 years ago |
Longtime DJ & Virtual World traveller DJ ROSA
knows her music & plays the crowd! Come join us!
Request some songs and make new friends!
◂◄◀DJ ROSA DEBUT AT VIRTUAL MELODY▶►▸
» Шhen: ❈ ∵∴11:00am∵∴ ❈
» Шhere: ✫VIRTUAL MELODY WELCOME PAVILLION✫
» Шhat: • LIVE DJ•
◂◄◀ MAP ▶►▸ login.virtualmelody.net:8002:VM Welcome Plaza
knows her music & plays the crowd! Come join us!
Request some songs and make new friends!
◂◄◀DJ ROSA DEBUT AT VIRTUAL MELODY▶►▸
» Шhen: ❈ ∵∴11:00am∵∴ ❈
» Шhere: ✫VIRTUAL MELODY WELCOME PAVILLION✫
» Шhat: • LIVE DJ•
◂◄◀ MAP ▶►▸ login.virtualmelody.net:8002:VM Welcome Plaza
How to protect your OpenSIM Server from hackers, priscila's etc.
Protect OpenSIM from hackers, Priscila's and DDOS atack is very easy, but most grid owners continue to not protect their grid and servers.
There is 3 simple step guide for admins:
1. Disable BUILD for all visitors, guests, friends..... ONLY OWNERS MUST BUILD! Priscila use THIS option to fill your sim with cocks!
--------------------------
YourSIM:
About land: Options:
Edit terrain: NO!!! Only SIM owner!
Fly: yes, why not?
Build: NO!!! Only SIM owners!
Object Entry: NO!!! Only SIM owners!
Run Script: yes! or mesh body like Athena will not work properly
Safe (no damage): YES!!!
-----------------------------
2. Always use router or at least software firewal:
On your router:
my server use IP port 9000-9010, some server may use 8002
don't open port 8003, 3306, 3389 or other numbers what you see somewhere!
------------------------------
config redirect
option src 'wan'
option name 'SIM'
option target 'DNAT'
option dest 'lan'
option dest_port '9000-9010'
option src_dport '9000-9010'
option reflection_src 'external'
option dest_ip '192.168.xx.xx'
list proto 'tcp'
list proto 'udp'
config nat
option src_port '9000-9010'
option name 'OpenSim'
option dest_port '9000-9010'
option src 'lan'
option src_ip '192.168.xx.xx'
list proto 'tcp'
list proto 'udp'
option target 'SNAT'
option snat_ip 'WAN ip XX.XX.XX.XX'
config rule
option src_port '123'
option src 'wan'
option name 'opensimDROP'
option dest 'lan'
list dest_ip '192.168.xx.xx'
option target 'DROP'
list proto 'udp'
option dest_port '9000'
config rule
option src_port '1900'
option src 'wan'
option name 'opensimDropp'
option dest 'lan'
list dest_ip '192.168.xx.xx'
option target 'DROP'
list proto 'udp'
------------------------
3. Make backups!
=========================== 2024 year additions =====================
4. NEWER allow ssh, ftp, sftp, rdp,smb or any other admin or file transfer access to the server via the same IP address! Use another hidden IP address or better VPN!
5. Backup must be on OTHER phisical device!!! Work copy on some directory is NOT BACKUP!!!
And, keep accusing me of being troll, canibal, ....(all what really is you) but if you not protect properly your server, screams will not help!
There is 3 simple step guide for admins:
1. Disable BUILD for all visitors, guests, friends..... ONLY OWNERS MUST BUILD! Priscila use THIS option to fill your sim with cocks!
--------------------------
YourSIM:
About land: Options:
Edit terrain: NO!!! Only SIM owner!
Fly: yes, why not?
Build: NO!!! Only SIM owners!
Object Entry: NO!!! Only SIM owners!
Run Script: yes! or mesh body like Athena will not work properly
Safe (no damage): YES!!!
-----------------------------
2. Always use router or at least software firewal:
On your router:
my server use IP port 9000-9010, some server may use 8002
don't open port 8003, 3306, 3389 or other numbers what you see somewhere!
------------------------------
config redirect
option src 'wan'
option name 'SIM'
option target 'DNAT'
option dest 'lan'
option dest_port '9000-9010'
option src_dport '9000-9010'
option reflection_src 'external'
option dest_ip '192.168.xx.xx'
list proto 'tcp'
list proto 'udp'
config nat
option src_port '9000-9010'
option name 'OpenSim'
option dest_port '9000-9010'
option src 'lan'
option src_ip '192.168.xx.xx'
list proto 'tcp'
list proto 'udp'
option target 'SNAT'
option snat_ip 'WAN ip XX.XX.XX.XX'
config rule
option src_port '123'
option src 'wan'
option name 'opensimDROP'
option dest 'lan'
list dest_ip '192.168.xx.xx'
option target 'DROP'
list proto 'udp'
option dest_port '9000'
config rule
option src_port '1900'
option src 'wan'
option name 'opensimDropp'
option dest 'lan'
list dest_ip '192.168.xx.xx'
option target 'DROP'
list proto 'udp'
------------------------
3. Make backups!
=========================== 2024 year additions =====================
4. NEWER allow ssh, ftp, sftp, rdp,smb or any other admin or file transfer access to the server via the same IP address! Use another hidden IP address or better VPN!
5. Backup must be on OTHER phisical device!!! Work copy on some directory is NOT BACKUP!!!
And, keep accusing me of being troll, canibal, ....(all what really is you) but if you not protect properly your server, screams will not help!
| | Pagane: Some dance machines or adult furnirure scripts ask for option guests to build. Guess whi create this scripts! Normal script use OSSL for this. 1 years ago |
*** SEASONAL TEXTURES AVAILABLE AT FLORA* on pretty much all trees there (*). Why are u still playing green tree when its damn cold outside O.o ?????
(*) Textures not included on tropical and/or evergreen plants.
(*) Textures not included on tropical and/or evergreen plants.
Yes we have a Christmas Jawa here at All Free shopping Spree and Advantis ,he thinks hes Father Jawa mas , I dont have the heart to tell him ...Hes here looking for Love so come adopt your Christmas Jawa Free for all !!!
hg.neverworldgrid.com:8002:All Freee Shopping Spree
hg.neverworldgrid.com:8002:Advantis
hg.neverworldgrid.com:8002:All Freee Shopping Spree
hg.neverworldgrid.com:8002:Advantis
| | Thirza Ember: So true... although waiting at the yellow can get you into trouble in some places! 1 years ago |
Yah, I said it ... tired of idiots, like Pagane, Travesty and other jerks ruining my experience... those that like or support this DRAMA wave,.... like and friend request me ... OPENSIM needs to be a TROLL-FREE-ZONE
sorry Thor, starting another shit-storm
sorry Thor, starting another shit-storm
| | Nico Kaliani: You have to admire Pagane. She bans RL children with adult AVs in OS. Just ask her. It's bizarre but true. However, she may have identified a very serious issue. Just the other day I messaged an adul... 1 years ago |
Okay.. so being in the top10 grids has its issues.... Metaverselife has experienced DDOS attacks for over a week straight.... Unexpected but not unanticipated. Since a large number of Avitron grids residents have created accounts and taken land in Metaverse the attacks have been daily and persistent. Ive read quite a bit about the owner of said grid and have no doubt in my mind that there are ample motivations for such a person to cause such distress to others.4 years of this grid and minimal issues .. praying for his lost soul,..and adding CloudFlare..
| | TrisTH: You need a firewall that tells you the IPs where the attacks are coming from and block them. In addition to blocking certain countries that you know are not your users. An aspiration system would also... 1 years ago |
I was so honored to be a featured destination for the HG Safari group this week ? You can read the blog by @Thirza Ember here:
https://hgsafari.blogspot.com/2022/11/moon-scape.html
We also visited Weltraumbahnhof, a great Opensim Hub built by Nasti and Rudy Bakerly on Soul Grid. You can read about it here:
https://hgsafari.blogspot.com/2022/11/action-station.html
https://hgsafari.blogspot.com/2022/11/moon-scape.html
We also visited Weltraumbahnhof, a great Opensim Hub built by Nasti and Rudy Bakerly on Soul Grid. You can read about it here:
https://hgsafari.blogspot.com/2022/11/action-station.html